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Core Fitness

Fitness Classes 2025!

Adult Ballet Class_edited.jpg

Barre Fusion

Intro - Level 1

Barre workouts train the entire body while targeting & toning specific muscle groups to burn fat & Sculpt/tone your bum, arms, thighs & abdominals. 

Barre technique is an athletic fusion with elements from dance, Pilates, Wall Pilates, Yoga & weight resistance training. 

This is a great Low to No impact full body workout.

Join us today and start building a strong, lean and flexible body!

Tuesday Evenings 5:00-6:00pm

Thursday Evenings 5:00-6:00pm

1 Class per Week $18.00/class

Block of Classes $15.00/class

Recommend booking a block of classes to secure your spot!
Drop in's welcome! Book your spot online within 3 hours of the class. 

Fitness Class

Barre Fusion

Level 2

Barre workouts train the entire body while targeting & toning specific muscle groups to burn fat & Sculpt/tone your bum, arms, thighs & abdominals. 

Barre technique is an athletic fusion with elements from dance, Pilates, Wall Pilates, Yoga & weight resistance training. 

This is a great Low to No impact full body workout.

Join us today and start building a strong, lean and flexible body!

Tuesday Evenings 6:30-7:30pm

Thursday Evenings 6:30-7:30pm

1 Class per Week $18.00/class

Block of Classes $15.00/class

Recommend booking a block of classes to secure your spot!
Drop in's welcome! Book your spot online within 3 hours of the class. 

Class Blocks

Classes will run in 6-8 week blocks depending on time of year and available weeks. 

Tuesdays: Next Block is January 7 - February 25 2025 = $120 + gst

Thursdays: Next Block January 9 - February 27 2025 = $120 + gst

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You can book 1 or 2 classes a week = $15.00/class + gst

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Please Text or e-mail for availability - Drop in's are available at $18.00 a class if the class block is not full. Online Booking for Drop in is available. 

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Text: 250-710-5523

E-mail: wilhelmina.rmt@gmail.com

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MASSAGE THERAPY - FITNESS CLASSES - PERSONAL TRAINING  

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